How should athletes use ketones?
Enjoy this interview with Frank Llosa, the CEO and founder of KetoneAid. In this wide-ranging interview, we’ll answer all of your questions about ketones and sports. Tune in to learn:
Why should athletes take ketones?
What’s the difference between a ketogenic diet and ketone supplements?
How ketones boost your physical and mental performance
Ketones and cycling
When should an athlete take ketones? Before training? Before events? Before or after a meal?
How can you make your muscles more efficient?
