Disaster: At least 14 Miami Marlins baseball players and coaches test positive for COVID

Terrible news from the world of baseball. It seems that coronavirus is tearing through the Marlins, with at least 14 people testing positive. Here’s Jeff Passan from ESPN:

I’m somewhat surprised by this development. I expected baseball to be the lowest-risk major sports league. Players have limited close physical contact with each other.

I can only assume that a player had it and spread it in the clubhouse. This outbreak suggests that there was inadequate social distancing, hand-washing, and mask use before and after the games.

To save the baseball season, here’s what we must do:

  • Players should be tested frequently (perhaps daily or every other day)

  • Players and coaches should change and shower at home to minimize the risk of infection in the clubhouse

  • Team meetings should take place outdoors

  • Alcohol hand gel stations should be readily accessible

  • Players and staff should wear masks at all times except during games/training

  • All players and staff should sleep at least 8 hours/night and eat healthy, immune-boosting foods like aged garlic and probiotics.

alcohol hand gel.png

Dr. Charlop is a sports medicine and performance expert and the author of Why Doctors Skip Breakfast: Wellness Tips to Reverse Aging, Treat Depression, and Get a Good Night’s Sleep. Feel free to contact him directly to learn how to optimize your sports performance. 

Gregory Charlop

Gregory Charlop, MD is the author of Why Doctors Skip Breakfast. His telemedicine wellness clinic for athletes and executives is available throughout California. 

https://www.gregorycharlopmd.com
Previous
Previous

The seven-week wellness plan for retired athletes

Next
Next

How to save the 2020 sports season: CBS interviews Dr. Gregory Charlop